Expanding Perspectives with Chinese Medicine 

November 24, 2016

It is easy to get caught in daily life, in the stresses of work, caring for family, the political state of our world, the list can go on. In order to snap out of the autopilot of tension and stress, give yourself a gift of ease even for a moment. Here are some quick an...

November 22, 2016

More than ever this is the time to be centered within your body and connected to the earth for strength and wisdom. Everything that is happening with Standing Rock and the "ethnic cleansing" talk of political powers of this nation - essentially is the historical and pr...

November 11, 2016

Watch my latest video on Self Care Tips for the next four years of new president elect Trump and any other difficult times. Click image below to watch. Please share to those that may benefit from this message.  Thank you!

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